Mindfulness at a Beauty Salon – Phan Quỳnh Trâm

The young beauty therapist chatted to me while rolling hundreds of needles on my face: "I always tell my clients if you concentrate on breathing you will forget what you are going through" there was such kindness and gentleness in her voice that for a brief moment I thought I were in a meditation class … Continue reading Mindfulness at a Beauty Salon – Phan Quỳnh Trâm